CHaD Hero 5K

Alan decided to run the 5K this year. Apparently he was planning to run the half marathon, unbeknownst to me, but “settled’ for the 5K instead. :) Then he talked Rosy into running it to. So guess who was next?!

I should probably start training soon. Anyone want to donate? Help the children and spur me on? :) http://dhmc.convio.net/goto/tjohnson

Alan also started doing Cross Fit awhile ago and is working hard to get the whole family involved. His intentions are good and true, but we are a lazy family! :( We’re all working on improving that. The fitness, that is, not the laziness.

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